By assuming the bow pose, I become the Archer who aims the arrows at the highest peaks to transcend the physical limitations.

So called Hanumanasana, the Monkey King who is the main hero of the classic, Journey to the West, the inspiration for countless movies. The son of the Wind and a human mother, Hanuman encompasses both spiritual and material worlds, and is the helper in life by having accomplished mastery of his senses.

It is not just the steel blade that cuts, but the glitter of light that blinds the opponent before the strike. Become the beacon of inner light!

My coach who was a martial arts champion in China said that in six months, I accomplished what athletes do in China in 6 years. I won 1st places (weapons and barehands) at the US Nationals. I was so happy!

Anahata Chakra, the Heart Chakra, is the meeting point of the two selves within the body, that of the material and that of the spirit. Open the heart and absorb the energy of the universe.

Swimming, I love it. I am lucky to live near so many beaches. Water... even when I take a shower at home, I try to connect that water from the rain from the skies to the oceans to which it flows.